The list of things you should do is a mile long, right? You know “the list”. It contains things like schedule that six month check-up with the dentist, make an appointment with the doctor for your annual physical, take your car into the mechanic for its 50,000 mile tune-up. We all know the things that we should do but procrastinate about.
Working out is another thing that’s normally on that list. Of course, since its the New Year and you’ve just made your list of resolutions working out is probably on that list. I bet you’re even making sure your workout clothes are packed and ready to go, tossed in the trunk of the car so they’re ready after work just to grab and dash into the gym or dojo.
Let me ask you this, where will they be in a month? Crumpled up in the back of your closet? Still tossed in the far corner of your trunk just taunting you ever time you open it to put in groceries or office supplies?
The hardest part of karate is showing up. The truth is its the hardest part for both kids and adults. The actual workout is exhilarating and fun. Honestly, I find a good karate workout addicting – I can’t wait to show up again and feel the mat under my toes, arms and legs flying. Who needs stress relief? Karate offers a complete workout with an instant stress reduction. Its amazing to move at the end of a long day sitting at my desk, so what’s good for us is good for our kids as well. They sit at school all day long and have way more energy than most adults. Getting them moving is a must what better way than learning to defend themselves, increase coordination, teaching control, focus and how to handle a stranger or bully.
But there are days that we all look at the gi and have the same struggle. “I have to get changed.” The words may pass your lips but your brain is thinking, “I don’t want to change. Its too much work. I’d rather stay home and read a book or watch television”…or “I have work to do tonight, I’ll go tomorrow.”
You know what? Those struggles aren’t just for adults. Kids feel them too. Think about it – how often have you looked at your child, who has been happily training for a few months and said, “Its time to get dressed for karate. Hurry up, we’ve got to go,” only to be greeted with a groan and sigh, asking, “Do I have to go? Can’t I go tomorrow? Or next week?”
They don’t want to change. They don’t want to change their clothes and sometimes they just don’t want to change at all, they are fighting the changes that karate brings to them.
Its a good thing that they have you to keep them on track, herding them into the car. Once they shrug on their gi and are headed to the dojo its a whole different story. Then they are excited to train, learning to think and move like a black belt.
The hardest part? Showing up.
TMA has been helping to keep people safe and training future black belts in Moreno Valley for over 17 years You can view our website at www.taylormartialarts.com. If you’d like to reach us in the office please call 951.924.1955 or you may email us at info@taylormartialarts.com.